Unlock Your Full Potential with Promax Physical Therapy
Your Path to Optimal Health and Wellness through Expert Physiotherapy Care.
Individual Therapy
Personalized Care Tailored to Your Needs – Experience the Power of Individual Therapy for Your Well-being.
Couples Therapy
Strengthening Relationships, One Session at a Time – Explore the Benefits of Couples Therapy for a Harmonious and Loving Connection.
Group Therapy
Find Support and Empowerment in Numbers – Join Our Group Therapy Sessions for a Shared Journey to Healing and Growth.
Hello! I’m Jay Mar
Licensed Therapist
As a dedicated physiotherapist, I am committed to improving the lives of my patients through compassionate care and evidence-based treatment methods. With a wealth of experience in the field, I specialize in diagnosing and addressing a wide range of musculoskeletal issues and injuries. My goal is to empower individuals to regain their physical function and lead pain-free lives, whether recovering from an injury or managing a chronic condition. I take pride in staying up-to-date with the latest advancements in physiotherapy to provide the highest quality care possible. It’s my passion to help you achieve your optimal health and well-being.
My Expertise
Stress, Anxiety, & Depression
Addressing the Mind-Body Connection: Our therapy sessions are tailored to help you navigate and overcome the challenges of stress, anxiety, and depression. With a holistic approach, we’re here to support your mental and emotional well-being on your journey to a happier, more balanced life.
Parenting Support
Guiding You Through the Parenting Journey: Our dedicated parenting support services offer insights, strategies, and a supportive space to help you navigate the joys and challenges of raising children with confidence and ease.
Couples Counseling
Strengthen Your Bond and Communication: Our couples counseling sessions provide a safe and constructive environment for couples to work through challenges, improve relationships, and foster deeper connections.
Getting Started is Easy
Free 20 Min Chat
Connect with us for a complimentary 20-minute consultation to explore how we can support your well-being.
Book Appointment
Schedule your appointment now for expert care and support.
1st Session!
Embark on your healing journey with confidence in your first session.
My Approach
Empathetic and Client-Centered: My approach prioritizes your unique needs, fostering a collaborative therapeutic relationship. With evidence-based techniques and a holistic perspective, I work alongside you to achieve your physical and emotional well-being goals, ensuring a path to lasting positive change.
Frequently Asked Questions
What is physiotherapy?
Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on diagnosing, treating, and preventing physical impairments, injuries, and disabilities through various physical interventions, exercises, and techniques.
Do I need a referral from a doctor to see a physiotherapist?
In many cases, you can see a physiotherapist without a doctor’s referral. However, some insurance plans or healthcare systems may require a referral for coverage, so it’s best to check with your specific provider.
How long does a typical physiotherapy session last?
A standard physiotherapy session typically lasts around 30 to 60 minutes, but the duration may vary depending on your condition and treatment plan.
Are virtual or online physiotherapy sessions available?
Yes, many physiotherapists now offer virtual or online sessions, which can be convenient for individuals who may have mobility issues or prefer telehealth appointments.
What should I wear to a physiotherapy session?
It’s advisable to wear comfortable clothing that allows easy access to the area being treated. Loose-fitting, athletic wear is often a good choice.
What should I wear to a physiotherapy session?
It’s advisable to wear comfortable clothing that allows easy access to the area being treated. Loose-fitting, athletic wear is often a good choice.
How many sessions will I need to see improvement in my condition?
The number of sessions required for improvement depends on the nature and severity of your condition. Your physiotherapist will assess your progress and provide recommendations based on your individual needs.
Can physiotherapy help with chronic pain conditions?
Yes, physiotherapy can be effective in managing chronic pain conditions by improving mobility, reducing pain, and enhancing your overall quality of life through tailored treatment plans.
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital